I can't believe it's already nearly a week until I teach! I truly can't believe it at all!! Thank you all for joining me on my journey here. I am so grateful for such great friends and family like you. If you're interested in coming to my class (which, um - hello! you better be!), here are the details;
When? Thursday August 20th
What time? 7:00-8:15pm (please arrive a little early to set up your spot!)
Do I need to bring anything? NOPE! Not at all. The studio is kind enough to have yoga mats, bolsters, blankets and props for us to use throughout out practice!
What can I expect? A gentle heart opening class that will challenge and relax you both mentally and physically! We will use gentle heart opening poses to create a balance from within the heart. You'll leave feeling renewed and refreshed.
How much? Shine's drop-in rate is $16. If you have previously purchased a class pack, you may also use this for this class.
You say a challenge, what if I can't do what you're asking of me? Trust me, we've all been there! I'll have several modifications for you to get you where you need to be. If at any point during the class you "get lost" I promise I'll find you and get you to where you need to be!
If you have any questions, please don't hesitate to email, call or text me!